Nagy's approach to Strength and Conditioning?
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- Mikefive
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Reading about Tony Decker and he is 4 a S&C coach of the year. He has worked at many lower level colleges.
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He only has a bit of easily locatable stuff on the internet. One video is a bunch power cleans. I am not a 4 time ruining S&C coach but cleans are not something i would add in today's program. He has no big big time programs that he managed but he does have credentials.
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He only has a bit of easily locatable stuff on the internet. One video is a bunch power cleans. I am not a 4 time ruining S&C coach but cleans are not something i would add in today's program. He has no big big time programs that he managed but he does have credentials.